BLACKMORES VALERIAN FORTE is a one-a-day dose of valerian which is traditionally used in Western Herbal medicine to help reduce time to fall asleep and supports refreshing sleep. It also reduces restless sleep and helps mind relaxation.
Adults – Take 1 tablet 30 minutes to an hour before bedtime, or when experiencing insomnia.
Valerian officinalis (valerian) extract dry conc. 400 mg equiv. to dry root and rhizome 2 g (2000 mg) standardised to contain valerenic acids 3.2 mg.
Always read the label. Follow the directions for use. If symptoms persist, talk to your health professional. Not recommended for use during pregnancy and breastfeeding.