Vitamin B12 is a nutrient that helps to keep your nerves and blood cells healthy. Our bodies don’t make Vitamin B12, it is obtained from foods such as meat, fish, milk and eggs. You may have a deficiency if you are vegan, don’t eat enough B12 rich food, or if you have other health conditions which mean you are unable to absorb it properly, such as pernicious anaemia.
Living Rewards members receive 10 Living Rewards points when they get their vitamin B12 injection.
